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Our skin has the ability to regenerate periodically, however in many occasions, we can be careless with our skin, since we are not aware of all the factors that our skin is exposed daily and the irreversible damages that can affect it. We can see how important it is to take care of our skin, just realize the many products available in the market today, this is why the importance of keeping a beautiful and healthy skin requires daily care.
For some people taking a bath is like the coffee they must have in the morning so they can a full day of energy. If this describes you, you should consider taking short showers and showering with cool water.The long hot baths can be super relaxing, but also contribute to dry and dehydrated skin, so it is best to shower with cool water.
HOW TO TAKE CARE OF OUR SKIN DURING WINTER MONTHS
When winter comes dry skin is revealed if we don’t take care of our skin properly; this is the time of the year where we must keep our skin even more hydrated; since winter our skin undergoes temperature changes from very cold to very hot with the heating, which leads to the dehydration of our skin, sensitivity and thus reveal a dry skin.
Moisturizing your skin daily will help keep our skin be nourished and smooth and increase moisture levels. The skin shows different needs according to the age and the type of skin, it is advisable that you pay attention to the changes of your skin.Our body requires daily cleansing and moisturizing care and at least 2 to 3 times a week exfoliation to remove dead skin cells and keep it radiant.
From the age of 25 the skin diminishes its capacity for cellular regeneration, which is why it weakens and loses flexibility, therefore we must take care of it naturally and provide the nutrients and vitamins to balance the dryness of the skin and avoid the early appearance of Wrinkles. Drink at least 2 gallons of water a day and moisturize your skin with natural products.